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Elita, hand to bench, Gyrotonic Pulley Tower Olivia teaching semi-private pilates    
Just What is Gyrotonic® Exercise??

Madonna and Tiger Woods do it.  Children and older adults do it too, as do people recovering from injuries and those with neurological conditions such as Multiple Sclerosis (MS) and Parkinson’s Disease.   So just what is this thing called Gyrotonic® exercise and why is it becoming so popular with people of all ages and lifestyles?

   
THE BODYSCAPE BULLETIN- Fall '09 This issue focuses on BALANCE — a key component to fall and injury prevention.
   
THE BODYSCAPE BULLETIN- Feb '10 BODYSCAPE 2010 SPECIALS!! Stay Fit in Lean Times!!